Why should you get a coach? Gain a competitive advantage.
A coach can help you get from point A to B faster than you could on your own, helping you differentiate yourself from the pack and advance better, faster, stronger and further.
You want to have some reasons?
A coach brings structure, provides accountability, gets you motivated, lowers the chance of overtraining/injury, explains why you should do certain training types and looks at your weaknesses and underlines your strengths.
Every coaching module follows the next steps:
- We start with an interview (and elaborate questionnaire),
- followed with an exercise test (incl. in Gold) where we look at your current status,
- we analyze and formulate the testresults.
- You’ll get acces to TrainingPeaks, this will be the platform where every trainingsession will be uploaded to.
- We will be in contact on regular basis to analyze your past week(s), to shift focus and to guide and structure trainingsessions.
- We work towards your goals and pay specific attention to both your strengths & weaknesses.
All coaching packages are paid per month (first payment after the interview & exercise test) with a minimum of 3 months.