COUREUR BRUSSELS

 

 

Why should you get a coach? Gain a competitive advantage.

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A coach can help you get from point A to B faster than you could on your own, helping you differentiate yourself from the pack and advance better, faster, stronger and further.

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You want to have some reasons?

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A coach brings structure, provides accountability, gets you motivated, lowers the chance of overtraining/injury, explains why you should do certain training types and looks at your weaknesses and underlines your strengths.

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Every coaching module follows the next steps:

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- We start with an interview (and elaborate questionnaire),

- followed with an exercise test (incl. in Gold) where we look at your current status,

- we analyze and formulate the testresults.

- You’ll get acces to TrainingPeaks, this will be the platform where every trainingsession will be uploaded to. 

- We will be in contact on regular basis to analyze your past week(s), to shift focus and to guide and structure trainingsessions.

- We work towards your goals and pay specific attention to both your strengths & weaknesses.

 

All coaching packages are paid per month (first payment after the interview & exercise test) with a minimum of 3 months.

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